Orthocure Healthcare

  It is very common for people to have injuries while playing sports. Basketball is a sport which requires a lot of muscle and joint movements. This means space for injuries. Here are a few common basketball injuries- Foot/Ankle Injury Injuries in the lower parts of the body are the most common and recurring sorts of injuries that players face while playing basketball. It might be caused by getting hit by the ball, rolling an ankle, someone stepping on you. Hip and Thigh Injury A lot of recurring actions in basketball like pivoting, running, jumping and rebounding cause the legs and hips to get extra strained. This invites a lot of injuries. Warming up before playing can prevent hip injuries. Knee Injury      Knee injuries are also very common in basketball. Minor sprains and strains can be caused while running, falling or jumping. This is why the muscles should be strengthened. Hitting the gym is a good way to achieve this. Stretching is very important to ...

  Sports injuries are basically injuries that are caused while participating in any sort of sports or while exercising. If you don’t regularly play sports or skip warm up before playing, then you are at a high risk of getting a sports injury. Sports injuries could result in a number of consequences. Some of them are- Sprains- when you overstretch a ligament and it tears. Strains- when  you overstretch muscles and they tear. Knee injury- the functionality of knee joint can get messed up if any muscle or ligament near it tears. Dislocations- when a bone is dislocated and it is forced out of its socket. Swollen muscles- when a muscle is injured, it swells up and causes pain. Fractures- When you break a bone These are few of the most common sports injuries. Sports injuries can be intense and serious. They require immediate attention from a specialist. The initial diagnosis of the injury is very important to get to the root cause. Since these injuries include harm to the bones, mus...

Considering the lifestyle of people nowadays, most of the people are unable to carry out a proper physical work to maintain health, and it can give rise to problems like strains, sprains, etc. People also face these problems post-surgery, post fractures. Orthopaedic physiotherapy intent is to give treatment for joint problems, pain relief. It also helps in improving the strength and flexibility of a person’s body joints and restores the lost function in the patient’s body. The Orthopedic physiotherapy is done by a professional doctor who has expertise in the field and is an expert in providing and assessing treatment for injuries and conditions associated with the musculoskeletal system. One can find various  physiotherapy clinics in Gurgaon . There are many professionals’ clinics which offer the   best physiotherapist in Gurgaon .   Orthopeadic physiotherapy proves really beneficial and saves you from the intricacies of surgery or operation, which can even save your mone...