Your shoulder becomes rigid if it suffers from a frozen shoulder. There is usually stiffness and pain at the beginning, which worsens, then finally disappears. This usually takes between one and three years. A ball-and-socket joint is formed by the three bones that make up the shoulder. An upper arm is called a humerus, a shoulder blade is called a scapula, and a collarbone is called a collarbone. Shoulder joints are held together by tissues surrounding them. These tissues are called shoulder capsules. During frozen shoulders, the capsule becomes so thick and tight that moving is difficult. Joint lubrication is compromised as scar tissue forms, and synovial fluid is reduced. Both of these things restrict joint movement even further. If you are suffering from a frozen shoulder and avoiding the treatment, please understand the seriousness of the issue and stop avoiding it as things could become even worse for you. For the treatment of frozen shoulders, it is highly recommended that you v...